I think that the obvious for me is smoking. I have smoked for far too long — since I was 16 — 23 years almost. Yeah. Definitely my most unhealthy habit.
But not my worst.
I would say that my worst habit is overreacting to things. I think I would be so much better off if I could learn to CHILL and act more often than I re-act. I don’t flip out or anything and the overreaction is over shortly after it starts. I am at heart a sensible woman…lol…though you can’t always tell! I would like to stop doing it because it affects the kids…makes me feel ridiculous, foolish…really affects a lot even if it is over quickly. I want to present a calm, collected and reasonable approach to problems for the children. I think it would be an excellent thing if I could begin by modelling that behaviour!